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Cod - Atlantic, Fresh, Wild, Iceland, Center Cut, 8oz Portion

In stock
One (8oz avg) Center Cut Portion
Fresh
Wild
$16.99
/ portion

Our fresh Atlantic cod is mild tasting with a firm texture and large flakes.  A bit sweeter and firmer than its Pacific cousin, Atlantic cod is an ideal choice for anyone new to eating fish. This versatile fish can be prepared in a wide variety of cooking methods, and the light flavor profile makes Atlantic cod ideal for marinades and sauces.

  • Our Atlantic cod is wild-caught in the icy waters of Iceland and delivered fresh.
  • These thick center-cut portions are similar to what you would see at a high-end restaurant. Cut from the middle of the fish and never from the tail. The center-cut portions are uniform in size so they cook evenly and look fantastic on the plate. .
  • A great choice for fish & chips.
  • The Atlantic cod is one of the most studied marine fishes and most well-known stories of marine fish management in the world.
  • Atlantic Cod can grow to well over 6 ft in length and weigh over 200 lbs.
Amount | % Daily Value
Amount | % Daily Value

Calories

90

Protein (g)

20


Serving Size

3 oz

Sodium (mg)

65 | 3


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

50 | 17

Total Carbohydrate (g)

0 | 2


Calcium

2

Total Fat (g)

1


Iron

2

Vitamin A

0


Omega 3 (mg)

100

Vitamin C

2


Potassium

460 | 13

Amount/% Daily Value

Calories:

90


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

50 | 17


Calcium

2


Iron

2


Omega 3 (mg)

100


Potassium

460 | 13


Protein (g)

20


Sodium (mg)

65 | 3


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 2


Total Fat (g)

1


Vitamin A

0


Vitamin C

2

Info Source: U.S. Food and Drug Administration

Other Names

Codling, Scrod Cod, Markets, Steakers

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