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Cod - Atlantic, Fresh, Wild, Iceland, Center Cut, 8oz Portion

One (8oz avg) Center Cut Portion
Fresh
Wild
$16.99
/ portion

Our fresh, never frozen Atlantic cod center cut portions from the pristine, cold waters of Iceland are a bestseller for good reason. Mild and sweet, thanks to their diet of mostly shellfish, crustaceans and smaller fish, the glistening white flesh suits many flavors and preparations. If you find cooking fish intimidating or are not a fan of fishy flavors, you’ll love our fresh cod portions.

  • Atlantic cod are a bit sweeter and firmer than Pacific cod.
  • Center cuts provide a full portion from the middle of the fish, leaving off any irregular shapes typically found on the tail or collar end of the fish. These cuts mirror the shape and size of plated meals at a 5-star restaurant.
  • Our customers love this cut because of the slightly higher fat percentage, the more uniform cooking experience across portions and the presentation on the plate.
  • The cod around Iceland are more or less isolated from neighboring cod stocks by the deep water of the Denmark Strait to the west, the Faroe–Iceland channel to the south-east and the Norwegian Sea in the east.
  • Atlantic cod under 2.5 pounds are often referred to as scrod.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

90

3 oz

50 | 17

2

2

100

460 | 13

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

20

65 | 3

0 | 2

1

0

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

90

3 oz

50 | 17

2

2

100

460 | 13

20

65 | 3

0 | 2

1

0

2

Info Source: 1289