Confused about crab? Don't be crabby - we'll walk you through it!
There’s nothing that rains on a pregnant woman’s parade quite like being told what she can and can’t eat… Especially when she’s craving exactly what she’s been told to avoid.Read More
Food experts weigh in on what consumers want now and over the next few years - and seafood checks all the boxes.Read More
Traditionally prepared fried seafood is tasty, but deep-frying seafood at home can be messy and potentially hazardous to your health. The Air Fryer is an alternative cooking preparation for healthy, delicious seafood.Read More
FultonFishMarket.com is proud to introduce The Fish Drop, a seafood subscription service that enables subscribers to schedule recurring deliveries of fresh, high-quality fish and seafood. Now, you can enjoy the freshest seafood on the planet, delivered direct to your door on a biweekly or monthly cadence from your trusted online fishmongers at FultonFishMarket.com.
Back to school doesn't have to mean less time for doing the things you love-- like cooking a healthy meal for the whole family! FultonFishMarket.com is here to help, with fresh fish and simple recipes delivered straight to your doorstep.Read More
New FDA advice stresses the health benefits of a diet rich in different types of fish and shellfish, as well as which fish are safe to eat during pregnancy. This advice indicates that women who are pregnant or breastfeeding should consume between 8 and 12 ounces of seafood per week from choices that are the lowest in mercury.Read More
Are you looking for ways to add variety to your diet, wanting to reduce the amount of animal fat and carbs you consume, or simply curious about cooking with seafood? The pescatarian diet is an innovative way to achieve all of the above and more!
Studies show that seafood is essential for childhood development and has numerous benefits for health and IQ growth in kids. So why aren't families feeding their kids more of it? Find out why seafood is a healthy protein for children and essential for their development!Read More
Foodies and health nuts alike have good reason to love seafood, given the numerous seafood health benefits culinary meal options. Want more reasons to eat healthy seafood? Check out the top five health benefits of getting enough Omega-3 rich seafood in your diet.Read More
It's common knowledge that seafood is healthy. But did you know how healthy? Here are a few seafood health facts: Eating seafood boosts both heart and brain health, can help with weight loss, and even bolsters brain development in babies whose mothers eat seafood during pregnancy. The benefits of eating healthy seafood are so pronounced that doctors recommend eating it twice weekly.Read More
Americans consume more than 650 million pounds of shrimp each year -- 2.5 pounds per each man, woman, and child? If you, too, are among the ranks of people who love shrimp, we think you'll enjoy this article. We've pulled together some tasty recipes for fresh shrimp, shrimp nutrition information, and pro tips on how to cook fresh shrimp. Check out our selection of fresh and frozen shrimp, and order online for seafood delivery right to your door.Read More
The keto diet emphasizes replacing carbohydrates with fat to lose weight and gain energy. There are many keto-friendly seafood selections that fit the keto requirements - and taste great. Check out our take on eating seafood to lose weight on the keto diet!Read More
When Cam Newton, quarterback for the Carolina Panthers, became a pescatarian in 2013, his experiment seemed to usher in a series of history-making wins for the Panthers. Team nutritionists -- noting the concentration of heart-health Omega-3 fatty acids present in many sea creatures -- looked for ways to put seafood on the table, during training as well as game season. Just like that, the entire team was introduced to the pescatarian diet -- a seafood-loving spin on vegetarianism. If football players can go pescatarian, so can you, and we’ve made it easy. Check out our top five easy pescatarian meals for beginner pescatarians.Read More
Trying to convince a child to enjoy seafood can be like trying to teach a fish to… tango. Children are notoriously picky, making meal planning difficult when the parents are craving seafood. Meanwhile, to make the conundrum worse, seafood is an excellent source of Omega-3's, DHA, and other fatty acids crucial for children's developing nervous system, brain, and vision. In fact, children should eat seafood once or twice weekly to get the nutrition boost.Read More
If you’re torn between your desire for optimal health and your love of seafood, the thought of replacing fresh fish with salad just doesn’t sit well. There’s a third option you might not have known about: pescatarianism, or a diet centered on vegetables and seafood. Read on to learn about being a pescatarian, its health benefits, and having fresh seafood delivered right to your door.Read More
Have you ever noticed that nutrition advice seems to change with the tides? It can be hard to distinguish between fads and reliable dietary advice, even on relatively well-known topics like the importance of consuming enough Omega-3 fatty acids. In celebration of National American Heart Month, we’ve culled the data, and we think you’ll be pleased with the verdict: yes, if you want to keep your heart healthy, eating seafood is one of your best bets.Read More
Tom Brady, 41-year-old quarterback for the New England Patriots, is a believer in the Alkaline diet, where fish plays a key role as healthy daily protein.Read More
Healthcare costs are out of control and will remain so unless some disruption occurs in the marketplace. Current efforts to control costs talk about reducing the increase to 3-4% per year, from the much larger increases seen today.Read More
Seafood is the obvious and powerful answer to better brain health in all ages, so why aren’t we snapping it up off our plates more often? The answer to that is pretty simple according to Cyndi Metallo, Vice President at FultonFishMarket.com. Most consumers have never had great seafood. Now you can remedy that, along with remedying your health prospects.Read More
Children who eat seafood regularly have a 5 point higher IQ than their counterparts whose diets are seafood sparse.
Jiang-hong Liu, the lead author of the new study conducted by the University of Pennsylvania School of Nursing, writes that 9-11-year-old boys and girls who regularly eat plenty of seafood scored 4.8 points higher on the Wechsler Intelligence Scale IQ test.Read More
The benefits of providing free meal services to employees have been well documented. Those benefits are very well known among tech companies.
Better companies using this perk also understand the importance of serving quality proteins, produce and baked goods. What may not be as obvious are the benefits of serving great seafood.Read More
Red Snapper is considered the poster child of fraud foods. According to Eater Magazine: Rockefeller University's Dr. Mark Stoeckle is involved in DNA species testing for the Barcode of Life project. Dr. Stoeckle said, "Just don’t ever order red snapper. The poster child for fraud, the real thing is served up less than six percent of the time.” Essentially, if you have ordered Red Snapper 20 times there is a pretty fair chance you have actually had the fish once . . . or maybe not at all.Read More
Do yourself a huge favor. Add fresh seafood to your plate! Eat seafood twice a week!Read More
I certainly knew that following a seafood-rich Mediterranean diet reduces the risk of heart disease and some cancers. What I most recently discovered is that a study has shown this same diet, replacing meat with fish, actually slows down the signs of aging in your brain. Now, that’s news this fish lover was compelled to write about.Read More
I’ve been in the fish business for over 30 years now. It’s my passion, and one of the reasons is that I’m selling something that’s so good for you. Fish is packed with lots of high quality protein, and it’s loaded with vitamins, minerals and omega-3s – those good fats we all need to keep healthy.Read More