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Bluefish - Fresh, Wild, USA, Fillet (11.5oz avg)

One (11.5oz avg) Fillet, Skin On
Fresh
Wild
$9.00
/ each
A true seafood lover’s pick, Bluefish is known for its rich, pronounced flavor. It has a fatty, fine-textured flesh that ranges in color from white to silver grey. If you like Blue Runners or Mackerel, this fish is for you!
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

105

3 oz

50 | 17

1

2

708

316 | 9

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

17

51 | 2

0 | 0

4

7

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

105

3 oz

50 | 17

1

2

708

316 | 9

17

51 | 2

0 | 0

4

7

0

Info Source: 1288