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Bluefish - Fresh, Wild, USA, Fillet (11.5oz avg)

In stock
One (11.5oz avg) Fillet, Skin On
Fresh
Wild
$9.00
/ fillet
A true seafood lover’s pick, Bluefish is known for its rich, pronounced flavor. It has a fatty, fine-textured flesh that ranges in color from white to silver grey. If you like Blue Runners or Mackerel, this fish is for you!
Amount | % Daily Value
Amount | % Daily Value

Calories

105

Protein (g)

17


Serving Size

3 oz

Sodium (mg)

51 | 2


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

50 | 17

Total Carbohydrate (g)

0 | 0


Calcium

1

Total Fat (g)

4


Iron

2

Vitamin A

7


Omega 3 (mg)

708

Vitamin C

0


Potassium

316 | 9

Amount/% Daily Value

Calories:

105


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

50 | 17


Calcium

1


Iron

2


Omega 3 (mg)

708


Potassium

316 | 9


Protein (g)

17


Sodium (mg)

51 | 2


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

4


Vitamin A

7


Vitamin C

0

Info Source: Self.com

Other Names

Tailor, Snapper, Baby Blues, Choppers, Elfs

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