Halibut - Atlantic, Fresh, Farmed, Norway, 8oz Portion - OUT OF STOCK

  • Halibut - Atlantic, Fresh, Farmed, Norway, 8oz Portion - OUT OF STOCK

    One (8oz) Portion, Skin Off

    Out of stock

    $20.99 / each
    Total: $0.00

Description

This selection of Halibut, a dark brown, rather large flatfish, is farmed in the cold, clean waters of Norway. This results in a milder flavor than the wild variety, with sweet, snowy-white meat, large flakes and a firm yet tender texture. A good choice for lovers of Fluke, Flounder and Turbot.

Species

Hippoglossus hippoglossus

Country

Norway

Raised

Farmed

Taste & Texture

  • Flavorful
  • Tender, Firm

Nutritional Facts

Calories120
Protein (g)23
Omega 3 (mg)400
Total Fat (g)2
...more

Region & Fishery

Product Preparation

The firm texture of Halibut makes it a versatile choice for baking, broiling, grilling, searing, pan-roasting, poaching or steaming. It’s a bit less assertive than wild varieties, so lighter herbs, spices and sauces work best here.

Product Nutrition

Halibut is smart eating because it’s low in saturated fat and sodium. It is also a good source of protein, B vitamins and potassium.

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Pan Searing

FFM Seafood Cooking Methods - En Papillote

FFM Seafood Cooking Methods - Steaming

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)40 13%
Sodium (mg)60 2%
Potassium (mg)500 14%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A4%
Calcium2%
Iron6%

Info Source U.S. Food and Drug Administration