Wild Ahi Tuna Loin - lb
The firm, meaty texture and rich, distinctive flavor of fresh Ahi Tuna makes it one of the most popular seafood choices around the globe. Ahi is a Hawaiian term that refers to both Yellowfin and Bigeye Tuna. While, technically different species the two can be difficult to tell apart in terms of taste an appearance. As a result our expert fishmongers look for, and select, the best quality product available each evening. Some differences you may notice are Yellowfin being a bit firmer and milder. Bigeye may be a lighter red and a have a higher fat content.
#2+ tuna may exhibit fat, but are generally leaner than #1. The texture should be wet and smooth but not so sticky. #2+ tuna will not display the even red translucent color of #1s but will still have good color and brightness. This is a great choice for searing!
Calories
130
Protein (g)
26
Serving Size
3 oz
Sodium (mg)
40 | 2
Calories from Fat
N/A
Saturated Fat
N/A
Cholesterol (mg)
50 | 17
Total Carbohydrate (g)
0 | 0
Calcium
2
Total Fat (g)
1.5
Iron
4
Vitamin A
2
Omega 3 (mg)
500
Vitamin C
2
Potassium
480 | 14
Calories:
130
Serving Size:
3 oz
Calories from Fat:
N/A
Cholesterol (mg)
50 | 17
Calcium
2
Iron
4
Omega 3 (mg)
500
Potassium
480 | 14
Protein (g)
26
Sodium (mg)
40 | 2
Saturated Fat
N/A
Total Carbohydrate (g)
0 | 0
Total Fat (g)
1.5
Vitamin A
2
Vitamin C
2
Info Source: U.S. Food and Drug Administration