Blackfish - Tautog, Fresh, Wild, USA, Fillet (6-8oz avg) - OUT OF SEASON

Out of season
One (6-8oz avg) Fillet, Skin Off
Fresh
Wild
$12.50
/ fillet

The Tautog also known as Blackfish has firm flesh and a mild taste, often called the "poor man's lobster" due to its firm but tender sweet meat. Found in Atlantic waters from Nova Scotia to South Carolina, this “ugly” fish is delicious and extremely versatile in the kitchen. Blackfish can be grilled, baked, broiled, pan-fried, and is great in chowders and stew.

  • Found in Atlantic waters from Nova Scotia to South Carolina.
  • Blackfish stock is not currently experiencing overfishing.
Amount | % Daily Value
Amount | % Daily Value

Calories

82

Profile

N/A


Serving Size

3.5 oz

Protein (g)

15


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

50 | 17

Sodium (mg)

65 | 3


Calcium

24

Total Carbohydrate (g)

0 | 0


Iron

26

Total Fat (g)

2


Omega 3 (mg)

570

Vitamin A

24


Potassium

NA

Vitamin C

0

Amount/% Daily Value

Calories:

82


Serving Size:

3.5 oz


Calories from Fat:

N/A


Cholesterol (mg)

50 | 17


Calcium

24


Iron

26


Omega 3 (mg)

570


Potassium

NA


Profile

N/A


Protein (g)

15


Saturated Fat

N/A


Sodium (mg)

65 | 3


Total Carbohydrate (g)

0 | 0


Total Fat (g)

2


Vitamin A

24


Vitamin C

0

Info Source: Self.com

Other Names

Tautog

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