Mackerel - Boston, Fresh, Wild, USA, Whole (0.7lb avg)
Our small whole Boston mackerel, also known as Atlantic mackerel, are slightly more tender than the larger King mackerel. While Atlantic mackerel are found on both sides of the North Atlantic Ocean, including in the Baltic Sea, ours all come from the USA. The assertive flavor of Boston mackerel hold up well to the boldest of seasonings, herbs and sauces, so get creative! If you like stronger flavored, high oil content fish like sardines or bluefish you’ll love our Boston mackerel.
- Our Boston mackerel are caught from Maine to North Carolina.
- Boston mackerel is a sustainable choice managed under United States and/or state regulations.
Calories
174
Profile
N/A
Serving Size
3 oz
Protein (g)
16
Calories from Fat
N/A
Saturated Fat
N/A
Cholesterol (mg)
59 | 20
Sodium (mg)
77 | 3
Calcium
1
Total Carbohydrate (g)
0 | 0
Iron
8
Total Fat (g)
12
Omega 3 (mg)
2270
Vitamin A
3
Potassium
267 | 8
Vitamin C
1
Calories:
174
Serving Size:
3 oz
Calories from Fat:
N/A
Cholesterol (mg)
59 | 20
Calcium
1
Iron
8
Omega 3 (mg)
2270
Potassium
267 | 8
Profile
N/A
Protein (g)
16
Saturated Fat
N/A
Sodium (mg)
77 | 3
Total Carbohydrate (g)
0 | 0
Total Fat (g)
12
Vitamin A
3
Vitamin C
1
Info Source: Self.com
Other Names
Atlantic Mackerel, Mackerel, Common Mackerel, Caballa