Mackerel - Boston, Fresh, Wild, USA, Whole (0.7lb avg)
Our small whole Boston mackerel, also known as Atlantic mackerel, are slightly more tender than the larger King mackerel. While Atlantic mackerel are found on both sides of the North Atlantic Ocean, including in the Baltic Sea, ours all come from the USA. The assertive flavor of Boston mackerel hold up well to the boldest of seasonings, herbs and sauces, so get creative! If you like stronger flavored, high oil content fish like sardines or bluefish you’ll love our Boston mackerel.
- Our Boston mackerel are caught from Maine to North Carolina.
- Boston mackerel is a sustainable choice managed under United States and/or state regulations.
Calories
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
174
3 oz
59 | 20
1
8
2270
267 | 8
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
16
77 | 3
0 | 0
12
3
1
Calories:
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
174
3 oz
59 | 20
1
8
2270
267 | 8
16
77 | 3
0 | 0
12
3
1
Info Source: 1288