Salmon - Coho, Fresh, Wild, USA, 8oz Portion - OUT OF SEASON

  • Salmon - Coho, Fresh, Wild, USA, 8oz Portion - OUT OF SEASON

    One (8oz) Portion, Skin On

    Out of season

    $12.49 / each
    Total: $0.00

Description

Pacific Coho most resemble Atlantic salmon, with plump bodies and black spots on their fins. They have a medium-firm, pink to deep orange flesh, mild flavor and velvety texture due to the high fat content. If you like a subtlety flavored salmon, try Coho.

Species

Oncorhynchus kisutch

Country

USA

Raised

Wild

Taste & Texture

  • Rich
  • Medium

Nutritional Facts

Calories200
Protein (g)24
Omega 3 (mg)1200
Total Fat (g)10
...more

Region & Fishery

Where From

Alaska

Product Preparation

Coho Salmon is versatile and delicious, and can be prepared by baking, broiling, grilling, pan searing, or poaching them. Medium bodied herbs, spices and sauces work well with this salmon.

Product Nutrition

Coho Salmon is a good source of Phosphorus, and an excellent source of Omega-3, protein, Niacin, Vitamin B-12 and Selenium.

FFM Seafood Cooking Methods - Bake/Broil

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Poaching

FFM Seafood Cooking Methods - Pan Searing

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)70 23%
Sodium (mg)55 2%
Potassium (mg)430 12%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A4%
Vitamin C4%
Calcium2%
Iron2%

Info Source U.S. Food and Drug Administration