Scallops - Sea, Dry 10/20, Fresh, Wild, USA
Description
Larger than their Bay cousins, Atlantic Sea Scallops have durable, white shells with radiating ribs. They have a soft, fleshy texture and a pleasantly mild and sweet flavor – a bit more assertive than Bays, but still delicious.
Sea Scallops Sustainability Information
Sea Scallops Sustainability InformationSpecies
Placopecten magellanicus
Country
USA
Raised
Wild
Taste & Texture
- Mild, Moderate
- Delicate and Flaky
Cooking Methods
- Bake/Broil
- Grilling
- Fry
- Pan Sear
- Steam
Nutritional Facts
| Calories | 140 |
| Protein (g) | 27 |
| Omega 3 (mg) | 300 |
| Total Fat (g) | 1 |
| ...more | |
Region & Fishery
Where From
Georges BankFun Fact
You can tell how old a scallop is by counting the number of rings on their shells, just like a tree – but more delicious!
Product Preparation
These Sea Scallops are “dry,” so they won’t exude water when cooking them. That makes them perfect for searing until golden brown on the outside, and tender within. You can also bake, broil, fry, grill or steam them with your favorite seafood seasonings.
Product Nutrition
Sea Scallops are a delicious source of Vitamin B-12, Magnesium and Potassium, as well as being rich in Omega-3 fatty acids.
FFM Seafood Cooking Methods - Bake/Broil
FFM Seafood Cooking Methods - Grilling
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 65 | 22% |
| Sodium (mg) | 310 | 13% |
| Potassium (mg) | 430 | 12% |
| Total Carbohydrate (g) | 5 | 2% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 2% |
| Calcium | 4% |
| Iron | 14% |
Info Source U.S. Food and Drug Administration