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Mullet - Grey, Fresh, Wild, USA, Fillet (6oz avg)

One (6oz avg) Fillet, Skin On
Fresh
Wild
$11.00
/ each

Grey Mullet is a silver-grey fish sometimes called Black Mullet. It is a mild fish with firm white flesh and a nutty flavor like crustaceans. If you like Lobster and Crab, give it a try!

.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

99

3 oz

42 | 14

3

5

382

303 | 9

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

16

55 | 2

0 | 0

3

2

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

99

3 oz

42 | 14

3

5

382

303 | 9

16

55 | 2

0 | 0

3

2

2

Info Source: 1288