Mullet - Grey, Fresh, Wild, USA, Fillet (6oz avg)

In stock
One (6oz avg) Fillet, Skin On
Fresh
Wild
$11.00
/ fillet

Grey Mullet is a silver-grey fish sometimes called Black Mullet. It is a mild fish with firm white flesh and a nutty flavor like crustaceans. If you like Lobster and Crab, give it a try!

Amount | % Daily Value
Amount | % Daily Value

Calories

99

Profile

N/A


Serving Size

3 oz

Protein (g)

16


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

42 | 14

Sodium (mg)

55 | 2


Calcium

3

Total Carbohydrate (g)

0 | 0


Iron

5

Total Fat (g)

3


Omega 3 (mg)

382

Vitamin A

2


Potassium

303 | 9

Vitamin C

2

Amount/% Daily Value

Calories:

99


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

42 | 14


Calcium

3


Iron

5


Omega 3 (mg)

382


Potassium

303 | 9


Profile

N/A


Protein (g)

16


Saturated Fat

N/A


Sodium (mg)

55 | 2


Total Carbohydrate (g)

0 | 0


Total Fat (g)

3


Vitamin A

2


Vitamin C

2

Info Source: Self.com

Other Names

Striped Mullet

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