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Mullet - Grey, Fresh, Wild, USA, Whole (2lb avg)

Descaled, Gutted, Gilled
Fresh
Wild
$22.00
/ fish
2 lbs

Grey Mullet is a firm fish with a rich nutty taste and meaty texture. Often eaten raw or served marinated in high-quality vinegar. When cooking Grey Mullet be aware it cooks very quickly and can dry out if you’re not careful.

  • Grey Mullet is not overfished and is not subject to overfishing.
  • Grey Mullet is excellent smoked.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

99

3 oz

42 | 14

3

5

382

303 | 9

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

16

55 | 2

0 | 0

3

2

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

99

3 oz

42 | 14

3

5

382

303 | 9

16

55 | 2

0 | 0

3

2

2

Info Source: 1288