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Butterflied Branzino - 1.1lb avg

In stock
This item arrives descaled, gutted, gilled and butterflied.
Average size reflects fish size before these preparations.
Fresh
Farmed
$13.99
/ each

Branzino, also called European Sea Bass, is a mild white fish with a sweet, delicate flavor and buttery texture. Highly regarded by professional chefs for its sweet flaky meat and versatility. Branzino can be grilled, baked, broiled, or steamed. There is a good reason why you will find it on restaurant menus across the globe.

  • Our branzino is farm-raised so there’s no pressure on wild stocks.
  • Low carbon footprint and minimal environmental impact.
  • Delivered to you cleaned, butterflied (the backbone & ribs have been removed), and ready to cook.
Amount | % Daily Value
Amount | % Daily Value

Calories

83

Protein (g)

16


Serving Size

3 oz

Sodium (mg)

56 | 2


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

34 | 11

Total Carbohydrate (g)

0 | 0


Calcium

2

Total Fat (g)

2


Iron

2

Vitamin A

3


Omega 3 (mg)

N/A

Vitamin C

0


Potassium

0 | 0

Amount/% Daily Value

Calories:

83


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

34 | 11


Calcium

2


Iron

2


Omega 3 (mg)

N/A


Potassium

0 | 0


Protein (g)

16


Sodium (mg)

56 | 2


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

2


Vitamin A

3


Vitamin C

0

Info Source: myfitnesspal.com

Species Name
Dicentrarchus labrax
Other Names
Sea Bass, European Sea Bass
Country of Origin
Imported
Body of Water
Mediterranean
How to Prepare

Branzino is best baked or grilled with lemon slices and herbs stuffed into the belly.  It can also be used in any recipe calling for a flaky, white fish. 

 

Seasonality
Year-Round
~Length, inches (varies due to seasonality/sourcing)
13
~Width, inches (varies due to seasonality/sourcing)
7.5
~Height, inches (varies due to seasonality/sourcing)
0.5
Fabrication (Cut)
Butterflied
Fabrication (Additional Details)
Scales Off, Skin On

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