Pollock - Fresh, Wild, USA, Fillet (1.75lb avg)

In stock
One (1.75lb avg) Fillet, Skin Off
Fresh
Wild
$17.01
/ fillet

Pollock is a mild fish with a firm texture, delicate taste. If you are a fan of Haddock or Cod you will love Pollock! Due to its versatile flavor, Pollock works well with a variety of preparation methods. It is great baked, broiled, sauteed, or deep-fried, and enjoyed with a side of vegetables. Can be used in any recipe that calls for cod.

  • According to the 2019 stock assessment, Atlantic pollock is not overfished and is not subject to overfishing.
  • U.S. wild-caught Pollock is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
  • Pollock is a good source of Omega 3s.
Amount | % Daily Value
Amount | % Daily Value

Calories

90

Profile

N/A


Serving Size

3 oz

Protein (g)

20


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

80 | 27

Sodium (mg)

110 | 5


Calcium

0

Total Carbohydrate (g)

0 | 0


Iron

2

Total Fat (g)

1


Omega 3 (mg)

500

Vitamin A

2


Potassium

370 | 11

Vitamin C

0

Amount/% Daily Value

Calories:

90


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

80 | 27


Calcium

0


Iron

2


Omega 3 (mg)

500


Potassium

370 | 11


Profile

N/A


Protein (g)

20


Saturated Fat

N/A


Sodium (mg)

110 | 5


Total Carbohydrate (g)

0 | 0


Total Fat (g)

1


Vitamin A

2


Vitamin C

0

Info Source: U.S. Food and Drug Administration

Other Names

Atlantic Pollock, Saithe, Coalfish, Coley, Green Cod, Boston Bluefish

Product Questions

Write Your Own Question
Your Question: