NEW DEALS ARE HERE! CLICK HERE TO SAVE 15% ON THIS WEEK'S DEALS WITH CODE SAVENOW

Pollock - Fresh, Wild, USA, Fillet (1.75lb avg)

One (1.75lb avg) Fillet, Skin Off
Fresh
Wild
$17.01
/ each

Pollock is a mild fish with a firm texture, delicate taste. If you are a fan of Haddock or Cod you will love Pollock! Due to its versatile flavor, Pollock works well with a variety of preparation methods. It is great baked, broiled, sauteed, or deep-fried, and enjoyed with a side of vegetables. Can be used in any recipe that calls for cod.

  • According to the 2019 stock assessment, Atlantic pollock is not overfished and is not subject to overfishing.
  • Pollock is listed as a “Good Alternative” or “Best Choice,” by the Monterey Bay Seafood Watch.
  • U.S. wild-caught Pollock is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
  • The Food and Drug Administration (FDA) lists Pollock as one of the species that are lowest in mercury.
  • Pollock is a good source of Omega 3s.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

90

3 oz

80 | 27

0

2

500

370 | 11

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

20

110 | 5

0 | 0

1

2

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

90

3 oz

80 | 27

0

2

500

370 | 11

20

110 | 5

0 | 0

1

2

0

Info Source: 1289