Trout - Rainbow, Fresh, Farmed, USA, Whole (1lb avg)
Rainbow Trout are a soft flaky fish with a delicate almost nutty not overly “fishy” flavor. If you like Salmon you will love Rainbow Trout! This versatile fish works well with a variety of preparation methods like grilling, sauteing, baking, and deep-frying, and can be used in any recipe that calls for snapper, or salmon.
- Our Rainbow Trout is farm-raised so there’s no pressure on wild stocks.
- Our rainbow trout is available year-round.
- Rainbow Trout is an excellent fish to smoke.
Calories
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
117
3 oz
50 | 17
6
1
838
383 | 11
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
18
30 | 1
0 | 0
5
5
4
Calories:
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
117
3 oz
50 | 17
6
1
838
383 | 11
18
30 | 1
0 | 0
5
5
4
Info Source: 1288