NEW DEALS ARE HERE! CLICK HERE TO SAVE 15% ON THIS WEEK'S DEALS WITH CODE SAVENOW
Grouper - Fresh, Red, Wild, 8oz Portion
One (8oz) Portion, Skin On
Fresh
Wild
$20.89
/ piece
The brilliantly colored Red Grouper is a lean, moist fish with a distinctive yet mild flavor, large flakes and a firm texture, although not as firm as other types of grouper. If you like Sea Bass or Halibut, this is a good choice for you.
Red Grouper Sustainability Information
Red Grouper Sustainability Information
.
Amount | % Daily Value
.
Amount | % Daily Value
Calories
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
78
3 oz
31 | 10
2
4
227
411 | 12
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
16
45 | 2
0 | 0
1
2
0
.
Amount/% Daily Value
Calories:
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
78
3 oz
31 | 10
2
4
227
411 | 12
16
45 | 2
0 | 0
1
2
0
Info Source: 1288