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Grouper - Red, Fresh, Wild, Whole (8lb avg)

Descaled, Gutted, Gilled
Fresh
Wild
$135.99
/ fish
The brilliantly colored Red Grouper is a lean, moist fish with a distinctive yet mild flavor, large flakes and a firm texture, although not as firm as other types of grouper. If you like Sea Bass or Halibut, this is a good choice for you.
Red Grouper Sustainability Information
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

78

3 oz

31 | 10

2

4

227

411 | 12

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

16

45 | 2

0 | 0

1

2

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

78

3 oz

31 | 10

2

4

227

411 | 12

16

45 | 2

0 | 0

1

2

0

Info Source: 1288