Skate - Fresh, Wild, USA, Fillet (1lb avg)

  • Skate - Fresh, Wild, USA, Fillet (1lb avg)

    Skin Off, Bone-Out
    $15.00 / lb
    Total: $15.00


The Skate is an odd-looking fish, sporting wings, like Rays. The wings have a gelatin-rich meat which is firm and pronounced in flavor, very much like Crab and Scallops.


Leucoraja ocellata





Taste & Texture

  • Sweet, Smooth
  • Moderate Texture

Cooking Methods

Nutritional Facts

Protein (g)17
Total Fat (g)1

Region & Fishery

Fun Fact

Skates are oviparous, that is they lay eggs. Their fertilized eggs are laid in a protective hard case called a “mermaid's purse.”

Product Preparation

Soak Skate fillets in lemon water. Then you may bake, pan fry, deep fry, poach or sauté them with any number of strong-flavored spices, rubs and marinades.

Product Nutrition

Skate is good for you nutritionally, with excellent amounts of Vitamins B6 and B12, Niacin and Phosphorus.

FFM Seafood Cooking Methods - Bake/Broil

FFM Seafood Cooking Methods - Pan Searing

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)0 0%
Sodium (mg)77 3%
Potassium (mg)0 0%
Total Carbohydrate (g)0 0%
Percent Daily Value

Info Source