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Skate - Fresh, Wild, USA, Fillet (1lb avg)

Skin Off, Bone-Out
Fresh
Wild
$15.00
/ fillet
1 lbs

Skate has a unique appearance due to its fan-like cartilage system in the skate wing. We've filleted it for you so you can enjoy the delicious flesh without the cartilage. The flavor is reminiscent of sweet sea scallops. The thin fillets cook in minutes, making it a perfect choice for quick and easy dinners.

  • Skate are primarily caught in the Northeast from New York to Rhode Island.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

77

3 oz

0 | 0

0

0

0 | 0

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

17

77 | 3

0 | 0

1

0

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

77

3 oz

0 | 0

0

0

0 | 0

17

77 | 3

0 | 0

1

0

0

Info Source: 1286