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Mackerel - Spanish, Fresh, Wild, USA, Whole (3lb avg)

Descaled, Gutted, Gilled
Fresh
Wild
$35.00
/ fish
Bluish-silver Spanish Mackerel are slender and bullet-shaped with golden yellow or olive ovals. Slightly milder than King or Boston Mackerel, they have a distinctive taste and meltingly tender texture. Lovers of fresh Herring and Sardines will love the toned down flavor.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

118

65 | 22

1

2

1255

379 | 11

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

16

50 | 2

0 | 0

5

2

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

118

65 | 22

1

2

1255

379 | 11

16

50 | 2

0 | 0

5

2

2

Info Source: 1288