Mackerel - Spanish, Fresh, Wild, USA, Whole (3lb avg)
In stock
Descaled, Gutted, Gilled
$35.00
/ fish
Bluish-silver Spanish Mackerel are slender and bullet-shaped with golden yellow or olive ovals. Slightly milder than King or Boston Mackerel, they have a distinctive taste and meltingly tender texture. Lovers of fresh Herring and Sardines will love the toned down flavor.
Amount | % Daily Value
Amount | % Daily Value
Calories
118
Profile
N/A
Serving Size
N/A
Protein (g)
16
Calories from Fat
N/A
Saturated Fat
N/A
Cholesterol (mg)
65 | 22
Sodium (mg)
50 | 2
Calcium
1
Total Carbohydrate (g)
0 | 0
Iron
2
Total Fat (g)
5
Omega 3 (mg)
1255
Vitamin A
2
Potassium
379 | 11
Vitamin C
2
Amount/% Daily Value
Calories:
118
Serving Size:
N/A
Calories from Fat:
N/A
Cholesterol (mg)
65 | 22
Calcium
1
Iron
2
Omega 3 (mg)
1255
Potassium
379 | 11
Profile
N/A
Protein (g)
16
Saturated Fat
N/A
Sodium (mg)
50 | 2
Total Carbohydrate (g)
0 | 0
Total Fat (g)
5
Vitamin A
2
Vitamin C
2
Info Source: Self.com
Other Names
Mackerel, Spotted Cybium, Bay Mackerel, Spotted Mackerel, Atlantic Spanish Mackerel