Mackerel - Spanish, Fresh, Wild, USA, Whole (3lb avg)

In stock
Descaled, Gutted, Gilled
Fresh
Wild
$35.00
/ fish
Bluish-silver Spanish Mackerel are slender and bullet-shaped with golden yellow or olive ovals. Slightly milder than King or Boston Mackerel, they have a distinctive taste and meltingly tender texture. Lovers of fresh Herring and Sardines will love the toned down flavor.
Amount | % Daily Value
Amount | % Daily Value

Calories

118

Profile

N/A


Serving Size

N/A

Protein (g)

16


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

65 | 22

Sodium (mg)

50 | 2


Calcium

1

Total Carbohydrate (g)

0 | 0


Iron

2

Total Fat (g)

5


Omega 3 (mg)

1255

Vitamin A

2


Potassium

379 | 11

Vitamin C

2

Amount/% Daily Value

Calories:

118


Serving Size:

N/A


Calories from Fat:

N/A


Cholesterol (mg)

65 | 22


Calcium

1


Iron

2


Omega 3 (mg)

1255


Potassium

379 | 11


Profile

N/A


Protein (g)

16


Saturated Fat

N/A


Sodium (mg)

50 | 2


Total Carbohydrate (g)

0 | 0


Total Fat (g)

5


Vitamin A

2


Vitamin C

2

Info Source: Self.com

Other Names

Mackerel, Spotted Cybium, Bay Mackerel, Spotted Mackerel, Atlantic Spanish Mackerel

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