Walleye - Fresh, Wild, Canada, Whole (2.5lb avg)

  • Walleye - Fresh, Wild, Canada, Whole (2.5lb avg)

    Descaled, Gutted, Gilled
    Qty
    $37.50 / fish
    Total: $37.50

Description

The freshwater walleye has a long, tapering brown and yellow body. It is highly regarded for its sweet, mild flavor with a fine flake that’s similar to bass and yellow perch.

Species

Sander vitreus

Country

Canada

Raised

Wild

Taste & Texture

  • Mild, Moderate
  • Tender, Firm

Nutritional Facts

Calories79
Protein (g)16.3
Omega 3 (mg)309
Total Fat (g)1
...more

Region & Fishery

Fun Fact

Walleye gets its name from the fact that its eyes point outward, as if looking at the walls!

Product Preparation

Bake, broil, steam, poach, pan fry, or grill walleye with a variety of seasonings and herbs, such as dill, marjoram, and tarragon. It is delicate, though, so keep sauces light and subtle. We often recommend walleye is pan fried, then served atop a bed of pasta, and paired with a hint of lemon and a dash of paprika.

Product Nutrition

Our fresh walleye is a good source of magnesium and potassium, but is praised mostly for its protein, vitamin B12, phosphorus, and selenium content.

FFM Seafood Cooking Methods - Bake/Broil

FFM Seafood Cooking Methods - En Papillote

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Steaming

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)73 24%
Sodium (mg)43 2%
Potassium (mg)331 9%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A33%
Calcium9%
Iron6%

Info Source Self.com