Weakfish - Sea Trout, Fresh, Wild, USA, Fillet

  • Weakfish - Sea Trout, Fresh, Wild, USA, Fillet

    One (12oz avg) Fillet, Skin On
    $8.44 / each
    Total: $8.44


Weakfish look very much like Trout, and their flavor is somewhat similar. They boast a white, lean and finely textured flesh with a unique and mild taste like Bass, with a bit of a tang.


Cynoscion regalis





Taste & Texture

  • Mild, Moderate
  • Delicate and Flaky

Cooking Methods

Nutritional Facts

Protein (g)18
Omega 3 (mg)400
Total Fat (g)4

Region & Fishery

Fun Fact

Weakfish get their name from the fact that that they have weak flesh around the mouth, which easily tears on the hook.

Product Preparation

Pan fry whole or filleted Weakfish in a bit of olive oil or butter, with a light dusting of flour if you prefer. Also grill whole Weakfish with a drizzling of olive oil. It also adds great depth of flavor to your favorite chowder recipes.

Product Nutrition

Weakfish are a strong source of source of Vitamin A, Calcium, Magnesium, Phosphorous and Potassium.

FFM Seafood Cooking Methods - Bake/Broil

FFM Seafood Cooking Methods - Grilling

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)90 30%
Sodium (mg)60 2%
Potassium (mg)370 11%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A2%

Info Source New York Seafood Council