Uni Roe - Sea Urchin, Fresh, Wild, West Coast, USA

  • Uni Roe - Sea Urchin, Fresh, Wild, West Coast, USA

    130g Container
    Approximately 12-15 pieces
    Qty
    $57.14 / tray
    Total: $57.14

Description

Uni roe is the edible part of the sea urchin. Rich gold in color, West Coast uni is a delicacy with a creamy texture and clean, sweet and briny flavor.

Species

Mesocentrotus franciscanus

Country

USA

Raised

Wild

Taste & Texture

  • Sweet, Smooth
  • Very Delicate, Fragile

Cooking Methods

  • Raw

Nutritional Facts

Calories120
Protein (g)16
Total Fat (g)5
...more

Region & Fishery

Where From

West Coast

Fun Fact

The “urchin” part of Sea Urchin comes from an archaic word for “hedgehog,” which it resembles.

Product Preparation

Enjoy uni on its own, or serve over rice with soy sauce and wasabi. We also love to add it to sauces, and egg and pasta dishes where uni's creamy, briny flavor is the star.

Product Nutrition

Uni Roe is a luxurious source of Vitamin A, Folic Acid, Calcium, Phosphorous, Iron and Carotenes.

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)290 97%
Sodium (mg)220 9%
Potassium (mg)340 10%
Total Carbohydrate (g)3 1%
Percent Daily Value
Vitamin A650%
Iron1%

Info Source myfitnesspal.com