Uni Roe - Sea Urchin, Fresh, Wild, West Coast, USA

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  • Uni Roe - Sea Urchin, Fresh, Wild, West Coast, USA

    130g Container
    Qty
    $57.14 / tray
    Total: $57.14

Description

Uni roe is the edible part of the sea urchin. Rich gold in color, West Coast uni is a delicacy with a creamy texture and clean, sweet and briny flavor.

Species

Mesocentrotus franciscanus

Country

USA

Raised

Wild

Taste & Texture

  • Sweet, Smooth
  • Very Delicate, Fragile

Cooking Methods

  • Raw

Nutritional Facts

Calories120
Protein (g)16
Total Fat (g)5
...more

Region & Fishery

Where From

West Coast

Fun Fact

The “urchin” part of Sea Urchin comes from an archaic word for “hedgehog,” which it resembles.

Product Preparation

Uni Roe is a natural with rice, and often appears in sushi preparations. You may also use it as a unique flavoring in sauces and custards.

Product Nutrition

Uni Roe is a luxurious source of Vitamin A, Folic Acid, Calcium, Phosphorous, Iron and Carotenes.

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)290 97%
Sodium (mg)220 9%
Potassium (mg)340 10%
Total Carbohydrate (g)3 1%
Percent Daily Value
Vitamin A650%
Iron1%

Info Source myfitnesspal.com