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Whitefish - Fresh, Wild, Fillet (11.5oz avg)

In stock
One (11.5oz avg) Fillet, Skin On
Fresh
Wild
$9.38
/ fillet

A cold water lake dweller shaped like a herring, fresh whitefish has a sweet, light flavor with a medium-firm, delicate texture and a large flake. Lovers of walleye and carp will enjoy it very much.

Amount | % Daily Value
Amount | % Daily Value

Calories

150

Protein (g)

21


Serving Size

3 oz

Sodium (mg)

55 | 2


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

65 | 22

Total Carbohydrate (g)

0 | 0


Calcium

2

Total Fat (g)

6.5


Iron

4

Vitamin A

2


Omega 3 (mg)

1400

Vitamin C

0


Potassium

350 | 10

Amount/% Daily Value

Calories:

150


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

65 | 22


Calcium

2


Iron

4


Omega 3 (mg)

1400


Potassium

350 | 10


Protein (g)

21


Sodium (mg)

55 | 2


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

6.5


Vitamin A

2


Vitamin C

0

Info Source: New York Seafood Council

Other Names

Lake Whitefish

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