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Whitefish - Fresh, Wild, Whole (2.5lb avg)

Descaled, Gutted, Gilled
Fresh
Wild
$18.75
/ fish
2.5 lbs
A cold water lake dweller shaped like a herring, fresh whitefish has a sweet, light flavor with a medium-firm, delicate texture and a large flake. Lovers of walleye and carp will enjoy it very much.
Whitefish Sustainability Information
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

150

3 oz

65 | 22

2

4

1400

350 | 10

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

21

55 | 2

0 | 0

6.5

2

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

150

3 oz

65 | 22

2

4

1400

350 | 10

21

55 | 2

0 | 0

6.5

2

0

Info Source: 1287