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Whitefish - Fresh, Wild, Whole (2.5lb avg)
Descaled, Gutted, Gilled
Fresh
Wild
$18.75
/ fish
2.5 lbs
A cold water lake dweller shaped like a herring, fresh whitefish has a sweet, light flavor with a medium-firm, delicate texture and a large flake. Lovers of walleye and carp will enjoy it very much.
Whitefish Sustainability Information
Whitefish Sustainability Information
.
Amount | % Daily Value
.
Amount | % Daily Value
Calories
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
150
3 oz
65 | 22
2
4
1400
350 | 10
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
21
55 | 2
0 | 0
6.5
2
0
.
Amount/% Daily Value
Calories:
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
150
3 oz
65 | 22
2
4
1400
350 | 10
21
55 | 2
0 | 0
6.5
2
0
Info Source: 1287