Anchovies - Frozen, Spain, Wild, Whole, 2.2lb Bag - OUT OF STOCK
Description
Anchovies are a small fish with silvery, narrow bodies. They have soft, dark flesh and a very rich, robust flavor. If you like assertively flavored fish like Mackerel and Sardines, you’ll love them.
Species
Engraulis encrasicolus
Country
Spain
Raised
Wild
Taste & Texture
- Full, Robust Flavor
- Firm
Cooking Methods
Nutritional Facts
| Calories | 111 |
| Protein (g) | 17 |
| Omega 3 (mg) | 1256 |
| Total Fat (g) | 4 |
| ...more | |
Region & Fishery
Product Preparation
Bread and fry cleaned Anchovies until crisp and brown. Or lay them in a baking dish, and cover them with flavored breadcrumb, drizzle with olive oil and bake until golden. You can also stew them in a spicy tomato sauce and serve over pasta.
Product Nutrition
Anchovies are a richly flavored seafood that are also a rich source of omega-3 fatty acids and iron, and a good source of calcium, magnesium, vitamin B12 and vitamin B6.
FFM Seafood Cooking Methods - Bake/Broil
FFM Seafood Cooking Methods - Deep Frying
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 51 | 17% |
| Sodium (mg) | 88 | 4% |
| Potassium (mg) | 326 | 9% |
| Total Carbohydrate (g) | 0 | 0% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 1% |
| Calcium | 12% |
| Iron | 15% |
Info Source Self.com