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Wild Black Cod Portion, Frozen - 6oz

In stock
One (6oz) Portion, Skin On, Scales On
May arrive thawed
Frozen
Wild
$14.99
/ portion
Amount | % Daily Value
Amount | % Daily Value

Calories

420

Protein (g)

30 | 60


Serving Size

6 oz (170g)

Sodium (mg)

120 | 5


Calories from Fat

N/A

Saturated Fat

6 | 30


Cholesterol (mg)

110 | 37

Total Carbohydrate (g)

0 | 0


Calcium

80 | 6

Total Fat (g)

34 | 44


Iron

2.8 | 15

Vitamin A

N/A


Omega 3 (mg)

N/A

Vitamin C

N/A


Potassium

780 | 15

Amount/% Daily Value

Calories:

420


Serving Size:

6 oz (170g)


Calories from Fat:

N/A


Cholesterol (mg)

110 | 37


Calcium

80 | 6


Iron

2.8 | 15


Omega 3 (mg)

N/A


Potassium

780 | 15


Protein (g)

30 | 60


Sodium (mg)

120 | 5


Saturated Fat

6 | 30


Total Carbohydrate (g)

0 | 0


Total Fat (g)

34 | 44


Vitamin A

N/A


Vitamin C

N/A

Info Source: manufacturer

Species Name
Anoplopoma fimbria
Other Names

Sablefish, Black Cod, Butterfish, Skil, Beshow, Coalfish, Sable

Country of Origin
USA
Region
Alaska
Body of Water
Pacific Ocean
How to Prepare

You can recreate the famous Nobu Black Cod at home by marinating the cod in a simple sauce of miso paste, sake, and sugar overnight and grilling until flaky. Serve with rice and veggies for a meal out of a 5-star restaurant!

Fabrication (Cut)
NA (no fabrication required)

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