Octopus - Cooked Tentacles, Portuguese, Frozen, Wild (8-10oz avg/pack)
Description
The waters off Portugal are said to produce some of the finest tasting Octopuses. You will definitely enjoy their firm but tender meat that is sweet, delicate and delicious. Cuttlefish and Calamari aficionados love these as well!
Species
Octopus vulgaris
Country
Portugal
Raised
Wild
Taste & Texture
- Mild, Moderate
- Steaky, Firm, Succulent
Cooking Methods
Nutritional Facts
| Calories | 70 |
| Protein (g) | 13 |
| Omega 3 (mg) | 100 |
| Total Fat (g) | 1 |
| ...more | |
Region & Fishery
Fun Fact
The Octopus will lose an arm to escape a predator with no worries. The arm will eventually grow back and be as good as new.
Product Nutrition
Octopus is chock-full of nutrition, including Vitamin E, Vitamin B-12, Niacin, Magnesium, Phosphorus, Zinc and Copper.
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 41 | 14% |
| Sodium (mg) | 196 | 8% |
| Potassium (mg) | 298 | 9% |
| Total Carbohydrate (g) | 2 | 1% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 3% |
| Vitamin C | 7% |
| Calcium | 5% |
| Iron | 25% |
Info Source Self.com