Octopus - Cooked Tentacles, Frozen, Wild, Spain (10oz avg)
Octopus has a mild sweet flavor, a slightly purplish hue, and a firm meaty texture that is similar to lobster. Although it looks intimidating, octopus is not fishy, chewy, or slimy. It is very mild, tender, and easily picks up the flavor of what it’s being cooked in, which makes it well suited for marinades. Our fully cooked octopus tentacles are perfect for salads, served chilled, or added to pastas.
- Our octopus is wild-caught in the waters of Spain and delivered fully cooked.
- The best octopus comes from Spain and Portugal.
- Octopuses are cephalopods, closely related to squid, calamari, and cuttlefish.
- Our fully cooked octopus tentacles are tenderized and ready to eat.
- If you like calamari you will love octopus.
Calories
140
Protein (g)
25
Serving Size
3 oz
Sodium (mg)
390 | 16
Calories from Fat
20
Saturated Fat
0 | 3
Cholesterol (mg)
80 | 27
Total Carbohydrate (g)
4 | 1
Calcium
8
Total Fat (g)
2 | 3
Iron
45
Vitamin A
6
Omega 3 (mg)
N/A
Vitamin C
10
Potassium
N/A
Calories:
140
Serving Size:
3 oz
Calories from Fat:
20
Cholesterol (mg)
80 | 27
Calcium
8
Iron
45
Omega 3 (mg)
N/A
Potassium
N/A
Protein (g)
25
Sodium (mg)
390 | 16
Saturated Fat
0 | 3
Total Carbohydrate (g)
4 | 1
Total Fat (g)
2 | 3
Vitamin A
6
Vitamin C
10
Info Source: manufacturer
Our fully cooked octopus tentacles are easy to prepare. Thaw in the fridge, slice, and quickly sauté in olive-oil. Serve with lemon, salad, and a glass of crisp white wine!