Crab - Blue Soft Shell, Jumbo, Wild, USA, Dressed - OUT OF SEASON
Description
True lovers of crab wait for Soft Shell Blue Crab season because they don’t have to pick at the meat! These jumbos are 5 - 5½ inches. Eat them whole and enjoy a mild and sweet flavor that makes them a favorite entrée selection all summer long.
What does "dressed" mean? "Dressed" means our soft shell crabs will arrive ready to cook. We've removed the gills, the eyes, the mouth and the apron so all you need to do is cook and enjoy.
Blue Crab Sustainability Information
What does "dressed" mean? "Dressed" means our soft shell crabs will arrive ready to cook. We've removed the gills, the eyes, the mouth and the apron so all you need to do is cook and enjoy.
Blue Crab Sustainability InformationSpecies
Callinectes sapidus
Country
USA
Raised
Wild
Taste & Texture
- Mild, Moderate
- Delicate and Flaky
Cooking Methods
- Bake/Broil
- Grilling
- Pan Fry
- Sauté
Nutritional Facts
| Calories | 100 |
| Protein (g) | 20 |
| Omega 3 (mg) | 400 |
| Total Fat (g) | 1 |
| ...more | |
Region & Fishery
Fun Fact
Fishermen traditionally mark the Soft Shell Blue Crab season with the first full moon in May. So if it feels like summer, it’s time to enjoy them!
Product Preparation
Dip them in flour, egg and panko bread crumbs, and pan fry them till crisp. Then pile on a bun with lots of cole slaw and go to town! You can also sauté them francese style, and serve over pasta.
Product Nutrition
Crab is a good source of Vitamin C, Riboflavin, Niacin, Iron, Magnesium and Phosphorus, and a very good source of protein, Vitamin B12, Zinc, Copper and Selenium.
FFM Seafood Cooking Methods - Bake/Broil
FFM Seafood Cooking Methods - Grilling
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 95 | 32% |
| Sodium (mg) | 330 | 14% |
| Potassium (mg) | 300 | 9% |
| Total Carbohydrate (g) | 0 | 0% |
| Percent Daily Value | |
|---|---|
| Vitamin C | 4% |
| Calcium | 10% |
| Iron | 4% |
Info Source U.S. Food and Drug Administration