Mackerel - King, Fresh, Wild, USA, Fillet (2.5lb avg)

In stock
One (2.5lb avg) Fillet, Skin On
Fresh
Wild
$47.44
/ fillet
2.5 lb
The largest of the family, King Mackerel is dark-blue or blue-green with orange or yellowish spots on the side. Its dark flesh is a bit firmer and meatier than the Boston or Spanish Mackerel, and it well suited to lovers of fresh herring and sardines – rich, full-bodied and distinctive.
Amount | % Daily Value
Amount | % Daily Value

Calories

89

Profile

N/A


Serving Size

3 oz

Protein (g)

17


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

45 | 15

Sodium (mg)

134 | 6


Calcium

3

Total Carbohydrate (g)

0 | 0


Iron

8

Total Fat (g)

2


Omega 3 (mg)

280

Vitamin A

12


Potassium

370 | 11

Vitamin C

2

Amount/% Daily Value

Calories:

89


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

45 | 15


Calcium

3


Iron

8


Omega 3 (mg)

280


Potassium

370 | 11


Profile

N/A


Protein (g)

17


Saturated Fat

N/A


Sodium (mg)

134 | 6


Total Carbohydrate (g)

0 | 0


Total Fat (g)

2


Vitamin A

12


Vitamin C

2

Info Source: Self.com

Other Names

Cavalla, Sierra

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