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Mahi Mahi - Fresh, Wild, Ecuador, 6oz Portion

In stock
One (6oz) Portion, Skin Off
Fresh
Wild
$12.99
/ portion

Mahi Mahi is found in off-shore temperate, tropical, and subtropical waters worldwide. Mahi Mahi has fairly firm white flesh and a sweet, mildly pronounced flavor similar to swordfish. This versatile fish can be prepared in a variety of ways and used in any recipe that calls for snapper, salmon, or trout.

  • Our Mahi Mahi is wild-caught in the coastal waters of Ecuador, processed shortly after being harvested and flash-frozen immediately to preserve its freshness and quality.
  • Mahi Mahi is high in Omega 3 fatty acids.
  • Mahi Mahi is a popular choice when making fish tacos
  • A common name for this mahi mahi is dolphinfish. This causes confusion but this is a fish and is completely unrelated to dolphins.
Amount | % Daily Value
Amount | % Daily Value

Calories

90

Protein (g)

20


Serving Size

3 oz

Sodium (mg)

100 | 4


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

80 | 27

Total Carbohydrate (g)

0 | 0


Calcium

2

Total Fat (g)

1


Iron

7

Vitamin A

4


Omega 3 (mg)

100

Vitamin C

0


Potassium

450 | 13

Amount/% Daily Value

Calories:

90


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

80 | 27


Calcium

2


Iron

7


Omega 3 (mg)

100


Potassium

450 | 13


Protein (g)

20


Sodium (mg)

100 | 4


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

1


Vitamin A

4


Vitamin C

0

Info Source: New York Seafood Council

Other Names

Mahimahi, Atlantic Mahimahi, Dolphinfish, Dolphin, Dorado, Pacific Mahimahi

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