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Mahi Mahi - Fresh, Wild, Ecuador, 6oz Portion

One (6oz) Portion, Skin Off
Fresh
Wild
$12.99
/ portion

Mahi Mah is found in off-shore temperate, tropical, and subtropical waters worldwide. Mahi Mahi has fairly firm white flesh and a sweet, mildly pronounced flavor similar to swordfish. This versatile fish can be prepared in a variety of ways and used in any recipe that calls for snapper, salmon, or trout.

  • Our Mahi Mahi is wild-caught in the coastal waters of Ecuador, processed shortly after being harvested and flash-frozen immediately to preserve its freshness and quality.
  • Mahi Mahi is high in Omega 3 fatty acids.
  • Mahi Mahi is a popular choice when making fish tacos
  • A common name for this mahi mahi is dolphinfish. This causes confusion but this is a fish and is completely unrelated to dolphins.
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

90

3 oz

80 | 27

2

7

100

450 | 13

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

20

100 | 4

0 | 0

1

4

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

90

3 oz

80 | 27

2

7

100

450 | 13

20

100 | 4

0 | 0

1

4

0

Info Source: 1287