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Mahi Mahi - Frozen, Wild, 6oz Portion
One (6oz) Portion, Skin Off
May arrive thawed.
Frozen
Wild
$6.29
/ piece
The strikingly beautiful Mahi Mahi is a brilliant, iridescent blue-green and gold. The lean, off-white meat is sweet with a mildly assertive flavor – similar to Swordfish and Tuna – and is firm textured with large, moist flakes.
.
Amount | % Daily Value
.
Amount | % Daily Value
Calories
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
100
4 oz
80 | 27
0
8
N/A
470 | 10
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
21
100 | 4
0 | 0
1
.
Amount/% Daily Value
Calories:
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
100
4 oz
80 | 27
0
8
N/A
470 | 10
21
100 | 4
0 | 0
1
Info Source: 1285