Monkfish - Fresh, Wild, USA, 6oz Portion

In stock
One (6oz) Portion, Skin Off
Fresh
Wild
$5.99
/ portion

Known as ‘poor man’s lobster’ thanks to its similar taste and texture of lobster, our fresh, wild monkfish is a truly exquisite fish. The sweet monkfish meat comes from the tail, which is firm and boneless, making it hold up beautifully to roasting or braising.

  • Monkfish are primarily caught in the Northeast through to North Carolina.
Amount | % Daily Value
Amount | % Daily Value

Calories

65

Profile

N/A


Serving Size

3 oz

Protein (g)

12


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

21 | 7

Sodium (mg)

15 | 1


Calcium

1

Total Carbohydrate (g)

0 | 0


Iron

2

Total Fat (g)

1


Omega 3 (mg)

N/A

Vitamin A

1


Potassium

340 | 10

Vitamin C

1

Amount/% Daily Value

Calories:

65


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

21 | 7


Calcium

1


Iron

2


Omega 3 (mg)

N/A


Potassium

340 | 10


Profile

N/A


Protein (g)

12


Saturated Fat

N/A


Sodium (mg)

15 | 1


Total Carbohydrate (g)

0 | 0


Total Fat (g)

1


Vitamin A

1


Vitamin C

1

Info Source: Self.com

Other Names

Goosefish, Monktails, Angler, Fishing Frog, Allmouth, Molligut, Abbot, Sea-devil, Lotte

Product Questions

Write Your Own Question
Your Question: