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Wild Monkfish Portion - 6oz

In stock
One (6oz) Portion, Skin Off
Fresh
Wild
$5.99
/ portion

Known as "poor man’s lobster" thanks to its similar taste and texture of lobster, our fresh, wild monkfish is a truly exquisite fish. The sweet monkfish meat comes from the tail, which is firm and boneless, making it hold up beautifully to roasting or braising.

  • Monkfish are primarily caught in the Northeast through to North Carolina.
  • Membrane removed (underneath a monkfish's skin there is a thin membrane that our fishmongers remove so your fish is ready to cook!)
Amount | % Daily Value
Amount | % Daily Value

Calories

65

Protein (g)

12


Serving Size

3 oz

Sodium (mg)

15 | 1


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

21 | 7

Total Carbohydrate (g)

0 | 0


Calcium

1

Total Fat (g)

1


Iron

2

Vitamin A

1


Omega 3 (mg)

N/A

Vitamin C

1


Potassium

340 | 10

Amount/% Daily Value

Calories:

65


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

21 | 7


Calcium

1


Iron

2


Omega 3 (mg)

N/A


Potassium

340 | 10


Protein (g)

12


Sodium (mg)

15 | 1


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

1


Vitamin A

1


Vitamin C

1

Info Source: Self.com

Species Name
Lophius americanus
Other Names
Goosefish, Monktails, Angler, Fishing Frog, Allmouth, Molligut, Abbot, Sea-devil, Lotte
Country of Origin
USA
How to Prepare

Monkfish can take a bit longer to cook than most fish due to the firm meat, making it fantastic in stews. We also love to sear it in a pan until golden and finish cooking it in the oven, then sliced into medallions for a restaurant-quality meal at home.

Seasonality
Year-Round
~Length, inches (varies due to seasonality/sourcing)
5.33
~Width, inches (varies due to seasonality/sourcing)
2.75
~Height, inches (varies due to seasonality/sourcing)
1
Fabrication (Cut)
Portion
Fabrication (Additional Details)
Skin Off

Product Questions

Unfortunately, we do not offer the entire Monkfish tail at this time. However, your interest will be passed along to our market buyers. Should there be enough demand for the product or the item become available in the market, we may offer it on our website in the future.

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Yes, the membrane has been trimmed.

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