October is National Seafood Month and we are on a mission to help you eat more fish. To celebrate we will have a new challenge for you and your family each week.
Our team of experts scours the globe in search of sustainable and traceable seafood. We're proud to work with partners that care about the well-being of our oceans and are committed to catching and raising fish in a way that ensures the safety of these precious resources for generations to come.
There's a reason seafood is an integral part of many diets from Keto to Pescetarian to Mediterranean. Fish is a low-fat, low-calorie high-quality protein. It is filled with omega-3 fatty acids and vitamins such as D and B2. It's also a great source of calcium, iron, magnesium, potassium, zinc and iodine. It's no wonder the American Heart Association recommends eating fish at least two times per week as part of a healthy diet.
SALMON Atlantic salmon offers an excellent source of protein, Omega-3, Vitamin A, Niacin, Vitamin B-12 and Selenium, as well as a good source of Phosphorus.
SPANISH MACKEREL Spanish mackerel are an incredibly rich source of heart-healthy Omega-3 fatty acids. They are also a good source of Vitamin B6, Vitamin B12, Magnesium and Potassium, as well as protein, Niacin, and Phosphorus.
Nobody is born a chef, and we know that staring at a whole fish wondering where to begin can be intimidating. At FultonFishMarket.com we have an extensive list of fishmonger-approved recipes that will leave you just as impressed with the dish as you are with your new-found cooking abilities. We also offer convenient, pre-cut portions to help cut prep time in half, which means less time in the kitchen and more time at the table enjoying your meal!
Salmon Cakes You can’t go wrong with a classic. Our easy Salmon Cake Recipe uses fresh salmon so no cans here. These crispy Salmon cakes go from prep to table in less than 30 minutes.
If you do it repeatedly, you should probably automate it! With a Fulton subscription, we’ll curate the fish, or you can build a box yourself. Subscribe and get FREE shipping on every order, and skip or cancel shipments any time, no fishing lines attached.
Sometimes there's someone in the house who claims they don't like seafood or says that it tastes "fishy." The good news is that Fulton Fish Market has a variety of seafood options with a more mild, slightly sweet taste to ensure your kitchen and tastes buds enjoy the experience of great tasting fish. Plus, our pantry offerings include fantastic spices, sauces and other options to help create dishes everyone will love.