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NATIONAL SEAFOOD MONTH
Your Mission: Eat More Seafood

October is National Seafood Month and we are on a mission to help you eat more fish. To celebrate we will have a new challenge for you and your family each week.


CHALLENGE

Get Your Omega-3

$10 OFF your order use code CHALLENGE10*

There's a reason seafood is an integral part of many diets from Keto to Pescetarian to Mediterranean. Fish is a low-fat, low-calorie high-quality protein. It is filled with omega-3 fatty acids and vitamins such as D and B2. It's also a great source of calcium, iron, magnesium, potassium, zinc and iodine. It's no wonder the American Heart Association recommends eating fish at least two times per week as part of a healthy diet.


SALMON
Atlantic salmon offers an excellent source of protein, Omega-3, Vitamin A, Niacin, Vitamin B-12 and Selenium, as well as a good source of Phosphorus.

MAHI MAHI
A rich source of healthy, lean protein, mahi mahi is also rich in Niacin, Vitamin B12, Phosphorus, and Selenium.


COD
A flaky white fish is a great source of protein, phosphorus, niacin, and vitamin B-12.

SPANISH MACKEREL
Spanish mackerel are an incredibly rich source of heart-healthy Omega-3 fatty acids. They are also a good source of Vitamin B6, Vitamin B12, Magnesium and Potassium, as well as protein, Niacin, and Phosphorus.



CHALLENGE

Prepare a New Dish

Nobody is born a chef, and we know that staring at a whole fish wondering where to begin can be intimidating. At FultonFishMarket.com we have an extensive list of fishmonger-approved recipes that will leave you just as impressed with the dish as you are with your new-found cooking abilities. We also offer convenient, pre-cut portions to help cut prep time in half, which means less time in the kitchen and more time at the table enjoying your meal!


DIFFICULTY: EASY


Salmon Cakes

You can’t go wrong with a classic. Our easy Salmon Cake Recipe uses fresh salmon so no cans here. These crispy Salmon cakes go from prep to table in less than 30 minutes.


DIFFICULTY: EASY


Seared Asian Tuna

Pan searing tuna has never been easier with this seared Asian tuna recipe.


DIFFICULTY: MEDIUM


Clams in Black Bean Sauce

This recipe riffs off an old Chinatown standby and is a simple way to deliver immense flavor to a pot or wok filled with clams.


DIFFICULTY: CHALLENGING


Cioppino

 Created in the late 1800s by Italian fishermen in the San Fransico Bay Area, Cioppino is a hearty delicious stew packed with fresh seafood in a rich tomato and wine broth.


STOCK YOUR PANTRY

We've taken the guesswork out of the perfect seafood seasoning - shop our collection to make perfect dishes every time


Fulton Fish Market Signature SeasoningFulton Fish Market Signature Seasoning

SIGNATURE SEASONING

Fulton Fish Market Salmon SeasoningFulton Fish Market Salmon Seasoning

SALMON SEASONING

Fulton Fish Market White Fish SeasoningFulton Fish Market White Fish Seasoning

WHITE FISH SEASONING

Fulton Fish Market Salmon RubFulton Fish Market Salmon Rub

SALMON RUB

Fulton Fish Market Everything Bagel SeasoningFulton Fish Market Everything Bagel Seasoning

EVERYTHING BAGEL


Fulton Fish Market Cocktail SauceFulton Fish Market Cocktail Sauce

COCKTAIL SAUCE

Fulton Fish Market Seafood RemouladeFulton Fish Market Seafood Remoulade

SEAFOOD REMOULADE

Fulton Fish Market Sesame Ginger MarinadeFulton Fish Market Sesame Ginger Marinade

SESAME GINGER

Fulton Fish Market Bourbon Seafood GlazeFulton Fish Market Bourbon Seafood Glaze

BOURBON GLAZE


CHALLENGE

Eat Sustainably

Our team of experts scours the globe in search of sustainable and traceable seafood. We're proud to work with partners that care about the well-being of our oceans and are committed to catching and raising fish in a way that ensures the safety of these precious resources for generations to come.


Fresh Black Sea BassFresh Black Sea Bass

Our fresh black sea bass fillets are firm and lean, with a mild, delicate flavor and large flakes, making this a popular choice for weeknight family meals or a special occasion.

Try this - Shakshuka

Fresh Pacifico Striped BassFresh Pacifico Striped Bass

A favorite with the world’s top chefs including Thomas Keller and Rick Bayless, Pacifico striped bass are sustainably raised in the open ocean of Baja California.

Frozen Barramundi PortionsFrozen Barramundi Portions

A favorite with chefs, barramundi is a clean, white fish that has a sweet, buttery flavor, firm texture and large flakes and skin that crisps up beautifully.

Del Pacifico EZ Peel Blue Mexican ShrimpDel Pacifico EZ Peel Blue Mexican Shrimp

Our jumbo Del Pacifico blue Mexican shrimp are wild-caught in the clear open ocean off the coast of California. This is a delicious shrimp you can feel good about.

Try this - Shrimp Creole



Meal Planning 101: Seafood Subscription

If you do it repeatedly, you should probably automate it! With a Fulton subscription, we’ll curate the fish, or you can build a box yourself. Subscribe and get FREE shipping on every order, and skip or cancel shipments any time, no fishing lines attached.




CHALLENGE

Please Picky Eaters

Sometimes there's someone in the house who claims they don't like seafood or says that it tastes "fishy." The good news is that Fulton Fish Market has a variety of seafood options with a more mild, slightly sweet taste to ensure your kitchen and tastes buds enjoy the experience of great tasting fish. Plus, our pantry offerings include fantastic spices, sauces and other options to help create dishes everyone will love.

Fresh Arctic Char PortionsFresh Arctic Char Portions

If you prefer the flavor of salmon or trout, you’ll love the milder taste of arctic char.

Center Cut Atlantic Halibut PortionsCenter Cut Atlantic Halibut Portions

Atlantic halibut’s high oil content guarantees juicy, flaky fish anyway you cook it.

Fresh Branzino FilletFresh Branzino Fillet

Branzino is a mild white fish with a sweet, delicate flavor and buttery texture.

Try this - Grilled Branzino

Fresh Tilapia FilletsFresh Tilapia Fillets

Due to its mild flavor profile, tilapia is perfect for picky eaters or anyone new to fish.

Try this - Easy Fish Sticks


DEAR BOBBY
How to Introduce Seafood to Kids

The introduction should be with a mild fish; cod for example. Kids love finger food, so homemade crunchy fish sticks, with panko breadcrumbs, might be a good start.


Learn Something New

Becoming a seafoodie is a labor of love! We're here to help you every step of the way with our informative blogs!


EAST COAST vs. WEST COAST OYSTERS
SEAFOOD SERVING SIZES
HOW TO COOK FISH
HOW TO FREEZE & DEFROST FISH
More to inspire you
Visit our ever-growing content hub for recipe ideas & valuable seafood knowledge.

GET INSPIRED

* $10 off your order using code CHALLENGE10. Must be logged in to use. Valid on all orderes delivered on or before Saturday October 23, 2021.