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Fall in love with our Valentine’s Day seafood! Shop now.
Fall in love with our Valentine’s Day seafood! Shop now.
Wild Black Cod Portion on Marble Surface with Lemon and Herbs

Wild Black Cod Portions, Frozen - 2ct

2 x 6oz Portions
by Fulton Fish Market
$33.98 - $33.98
$33.98
$33.98 - $33.98
$33.98
Pair
Black cod is a white flaky fish with high oil content and satiny texture. Sometimes referred to as butterfish for the velvety texture and distinct mild flavor, it is a favorite... Read More
Preparation: Frozen/Thawed*
Frozen/Thawed*
Raised: Wild
Wild

Black cod is a white flaky fish with high oil content and satiny texture. Sometimes referred to as butterfish for the velvety texture and distinct mild flavor, it is a favorite among top chefs. Made famous at the prestigious Nobu restaurant with its delicious miso glaze. Due to its high-fat content, black cod is also good on the grill, baked, broiled, or smoked, with a variety of seasonings.

  • Black cod is one of the most plentiful and sustainable fish on the west coast of the United States.
  • Black cod is the highest in heart-healthy omega 3 fatty acids, above some species of salmon or tuna.
Nutrition Facts
Servings Per Container: 1
Serving Size
6 oz
Amount Per Serving
Calories
per serving
420
Amount/serving
% Daily Value*
Total Fat 34g
44%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 120mg
5%
Amount/serving
% Daily Value*
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 30g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.8mg
15%
Potassium 780mg
15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: Vendor

Species Name
Anoplopoma fimbria
Other Names
(accepted market & vernacular names)
Sablefish, Butterfish, Skil, Beshow, Coalfish, Sable
Country of Origin
USA
Methods of Catch
Longline, Traps
FAO Regions
67
Bodies of Water
Pacific Ocean, Gulf of Alaska
Water Column
Demersal Zone: Near the bottom; This area is referred to as the Benthopelagic Zone; Sea life living and feeding near the bottom (demersal fish) are found here.
Seasonality
March, April, May, June, July, August, September, October, November
Environment
Saltwater
Flavor (Mild - Bold)
Bold
Flavor (Sweet - Savory)
Savory
Texture (Delicate - Firm)
Firm
Ingredients
Sablefish
Allergens
Contains: Fish (Sablefish)
Fabrication
Skin On, Scales On, Pin Bones Removed
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Order

See My Order section of our FAQ page.

Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.
Frozen/Thawed*
If your order contains ONLY frozen products, your order will be shipped with dry ice and arrive frozen. If your order contains a mix of frozen and non-frozen products, your order will be shipped with gel packs and arrive partially frozen or thawed and cool to the touch.
Storage & Handling

Seafood Storage, Handling & Freezing Guidelines

Preparation

Quick Cooking Instructions

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.