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Swordfish Steaks on Light Surface with Lemon and Parsley

Fulton's Finest Wild Swordfish Steaks - 2ct

2 x 7-9oz Steaks
2 x 7-9oz Steaks
by Fulton Fish Market
$39.99 - $39.99
$39.99
$39.99 - $39.99
$39.99
Pair Pair
Swordfish is a white fleshed fish with a slightly sweet taste and a meaty texture. Due to its mild and not “fishy” flavor, swordfish meat is perfect for the picky eater and tho... Read More
Preparation: Fresh
Fresh
Raised: Wild
Wild
Preparation: Frozen/Thawed*
Frozen/Thawed*
Raised: Wild
Wild
Cut: Steaks - Fresh
Earn Reward Points

Swordfish is a white fleshed fish with a slightly sweet taste and a meaty texture. Due to its mild and not “fishy” flavor, swordfish meat is perfect for the picky eater and those just starting to cook fish. Extremely versatile in the kitchen, swordfish can be grilled, baked, sautéed, smoked, or pan-fried. Each steak is approximately 1-inch thick.

  • North Atlantic swordfish is one of the most sustainable seafood choices.
  • Swordfish is a smart seafood choice because it is sustainably managed and responsibly harvested.
  • Swordfish holds up well to marinades.
  • Great for summer kabobs on the grill.
  • Fulton Fish Market checks each fish for fat content to ensure we pick only the best.
  • The largest swordfish ever caught was over 14ft long and weighed 1,182 lbs!
Nutrition Facts
Servings Per Container: Varied
Serving Size
3 oz
Amount Per Serving
Calories
per serving
120
Amount/serving
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1.5g
8%
Trans Fat
Cholesterol 40mg
13%
Sodium 100mg
4%
Amount/serving
% Daily Value*
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
 
Protein 16g
Vitamin A
2%
Vitamin C
2%
Calcium
0%
Iron
6%
Potassium 310mg
9%
Omega 3 700mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: US Food & Drug Administration

Species Name
Xiphias gladius
Species Name
Xiphias gladius
Other Names
(accepted market & vernacular names)
North Atlantic Swordfish, Broadbilled Swordfish, Broadbill, Espada, Emperado, North Pacific Swordfish, A`u, Mekajiki, Shutome
Other Names
(accepted market & vernacular names)
North Atlantic Swordfish, Broadbilled Swordfish, Broadbill, Espada, Emperado, North Pacific Swordfish, A`u, Mekajiki, Shutome
Country of Origin
Various
Country of Origin
Various
Methods of Catch
Longline
Methods of Catch
Longline
FAO Regions
21, 31, 41, 47, 51, 57, 77, 87
FAO Regions
21, 31, 41, 47, 51, 57, 77, 87
Bodies of Water
Atlantic Ocean, Pacific Ocean, Indian Ocean, Southern Ocean
Bodies of Water
Atlantic Ocean, Pacific Ocean, Indian Ocean, Southern Ocean
Water Column
The Sunlight Zone (a.k.a. Epipelagic Zone: Surface down to 200 meters) & The Twilight Zone (a.k.a. Mesopelagic Zone: 200-1000 meters)
Water Column
The Sunlight Zone (a.k.a. Epipelagic Zone: Surface down to 200 meters) & The Twilight Zone (a.k.a. Mesopelagic Zone: 200-1000 meters)
Seasonality
Year-Round
Seasonality
Year-Round
Freshness Guarantee
(minimum number of days from delivery)
2 Days
Freshness Guarantee
(minimum number of days from delivery)
3 Months
Environment
Saltwater
Environment
Saltwater
Flavor (Mild - Bold)
Bold
Flavor (Mild - Bold)
Bold
Flavor (Sweet - Savory)
Sweet
Flavor (Sweet - Savory)
Sweet
Texture (Delicate - Firm)
Firm
Texture (Delicate - Firm)
Firm
Ingredients
Swordfish
Ingredients
Swordfish
Allergens
Contains: Fish (Swordfish)
Produced in a facility that processes fish and shellfish
Allergens
Contains: Fish (Swordfish)
Produced in a facility that processes fish and shellfish
Fabrication
Skin On, Descaled, Pin Bones Removed
Fabrication
Skin On, Descaled, Pin Bones Removed
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Order

See My Order section of our FAQ page.

Packaging for Order

See My Order section of our FAQ page.

Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.
Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.
Frozen/Thawed*
If your order contains ONLY frozen products, your order will be shipped with dry ice and arrive frozen. If your order contains a mix of frozen and non-frozen products, your order will be shipped with gel packs and arrive partially frozen or thawed and cool to the touch.
Storage & Handling

Seafood Storage, Handling & Freezing Guidelines

Storage & Handling

Seafood Storage, Handling & Freezing Guidelines

Preparation

Quick Cooking Instructions

Preparation

Quick Cooking Instructions

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.