Hamachi - Superfrozen, Yellowtail, Farmed, Japan, Fillet (5lb avg)
Description
Recognizable by its sleek yellow stripe and tail, Hamachi is similar to Pompano, but has a much more delicate taste. It’s rich, almost smoky flavor and smooth, buttery texture is highly favored by the Japanese.
Species
Seriola quinqueradiata
Country
Japan
Raised
Farmed
Taste & Texture
- Mild
- Medium Firm
Cooking Methods
Nutritional Facts
| Calories | 124 |
| Protein (g) | 20 |
| Total Fat (g) | 4 |
| ...more | |
Region & Fishery
Fun Fact
If you ask “How much?” in Japan, chances are they’ll think you’re asking for Hamachi, because that’s pretty much how they pronounce the name there.
Product Preparation
Hamachi is not overpoweringly fatty, which makes it a gourmet’s choice for sashimi or carpaccio preparations. You may also grill or sear it, but keep seasonings simple and clean for best results.
Product Nutrition
Delicate Hamachi offers a good source of protein, Calcium, Potassium, Vitamin B-12 and Niacin.
FFM Seafood Cooking Methods - Grilling
FFM Seafood Cooking Methods - Pan Searing
FFM Seafood Cooking Methods - Poaching
FFM Seafood Cooking Methods - Steaming
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 47 | 16% |
| Sodium (mg) | 33 | 1% |
| Potassium (mg) | 356 | 10% |
| Total Carbohydrate (g) | 0 | 0% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 4% |
| Calcium | 2% |
| Iron | 2% |
Info Source Self.com