Swordfish - Stock Up Value Bundle - 8oz Steaks - 10CT

In stock
Ten (8oz) Fresh Swordfish Steaks (Wild)
Approximately 1-inch thick
Fresh
Wild
$134.99
/ box

Swordfish is a white fleshed fish with a slightly sweet taste and a meaty texture. Due to its mild and not “fishy” flavor, Swordfish meat is perfect for the picky eater and those just starting to cook fish. Extremely versatile in the kitchen, Swordfish can be grilled, baked, sauteed, smoked, or pan-fried. Each steak is approximately 1-inch thick.

  • North Atlantic Swordfish is one of the most sustainable seafood choices.
  • Swordfish is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.
  • Holds up well to marinades.
  • Great for summer kabobs on the grill.
  • The largest Swordfish ever caught was over 14ft long and weighed 1,182 lbs!
Amount | % Daily Value
Amount | % Daily Value

Calories

120

Profile

N/A


Serving Size

3 oz

Protein (g)

16


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

40 | 13

Sodium (mg)

100 | 4


Calcium

0

Total Carbohydrate (g)

0 | 0


Iron

6

Total Fat (g)

6


Omega 3 (mg)

700

Vitamin A

2


Potassium

310 | 9

Vitamin C

2

Amount/% Daily Value

Calories:

120


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

40 | 13


Calcium

0


Iron

6


Omega 3 (mg)

700


Potassium

310 | 9


Profile

N/A


Protein (g)

16


Saturated Fat

N/A


Sodium (mg)

100 | 4


Total Carbohydrate (g)

0 | 0


Total Fat (g)

6


Vitamin A

2


Vitamin C

2

Info Source: U.S. Food and Drug Administration

Other Names

North Atlantic Swordfish, Broadbilled Swordfish, Broadbill, Espada, Emperado, North Pacific Swordfish, A`u, Mekajiki, Shutome

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