Low Carb Baked Cod Recipe

Name: Low Carb Baked Cod Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 cups cherry tomatoes, halved; 2 red bell peppers, cored, seeded, and sliced; ½ cup pitted green olives, sliced; 4 Tablespoons olive oil, divided; 4 cod portions; ⅓ cup fresh parsley, chopped; kosher salt; freshly ground black pepper

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Servings

Prep Time

10 minutes

Cook Time

20 minutes

Low carb doesn’t have to be boring with our Baked Cod recipe! Atlantic cod is oven-baked with a delicious combination of peppers, tomatoes, olives, and finished with a sprinkle of fresh parsley. Try this recipe for a quick and easy weeknight meal that’s tasty, healthy, and miles away from boring!

Ingredients

2 cups cherry tomatoes, halved
2 red bell peppers, cored, seeded, and sliced
½ cup pitted green olives, sliced
4 Tablespoons olive oil, divided
4 cod portions
⅓ cup fresh parsley, chopped
kosher salt
freshly ground black pepper

Directions

Preheat the oven to 375°F.
In an oval baking dish, toss together the tomatoes, peppers, olives, 2 tablespoons oil, and some salt and pepper to taste.
Sit the fish portions on top; drizzle with the remaining 2 tablespoons oil and season with salt and pepper.
Bake until the fish is opaque, firm to the touch, and just starting to flake, 12-15 minutes.
Remove from the oven and let stand briefly before serving with a garnish of chopped parsley.

Filed in: Baked/Broiled/Roasted, Cod, Entrees, Fillets/Portions/Steaks, Ingredients 6-10, Prep under 15 minutes, Total 30-60 minutes

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