Halibut
WHAT IS HALIBUT?
Halibut is a very popular fish amongst both seafood lovers and those who are new to seafood. With its great taste and versatility, Halibut is the perfect fish for anyone cooking at home or eating out at their favorite seafood restaurant!
Halibut has a mild flavor and it tastes similar to cod, but with more of a buttery texture.
HALIBUT HEALTH BENEFITS
There are many benefits to eating halibut. Halibut is low in fat, high in protein, and rich in omega-3 fatty acids. In addition, it is a good source of Vitamin D which helps strengthen bones and teeth. Atlantic halibut also contains phosphorus, selenium, potassium, magnesium, and vitamin B12.