Trout with almonds and green beans may sound fancy, but there's no need to go out when you can have this classic French seafood recipe ready in under 30 minutes. Thanks to Seafood Nutrition Partnership for the recipe.
Salt & pepper the trout and dredge with
flour. Shake off extra flour. Place trout into heated pan with oil and cook for
4 to 5 minutes on each side.
Meanwhile heat green beans in microwave for
2 minutes on High or until cooked. Place beans on plate and place trout on top.
Using the same pan, add almonds to pan and
lightly toast. Add butter and Worcestershire sauce, heat sauce until foam
starts. Add lemon juice and parsley.