Our Weeknight Mackerel Stew recipe is ideal for a cold night! Rich coconut milk and sweet bell peppers add a creamy sweetness to the robust flavors of omega-3 packed king mackerel. This recipe can be on the table in less than 30 minutes, making it perfect for busy weeknights.
Ingredients
2 Tablespoons olive oil
½ cup diced onion
½ cup diced red bell pepper
2 garlic cloves, minced
2 Tablespoons tomato paste
15-ounce can fire-roasted tomatoes
1 cup coconut milk
1 pound king mackerel, skin off, cut into 1-inch chunks
lime wedges
handful chopped cilantro
Directions
Heat oil in a large skillet over medium
low. Add onion and pepper; cook until veggies are soft and onion is
translucent.
Add garlic and cook 1 minute longer.
Add tomato paste, diced tomatoes, and
coconut milk.
Season with salt and pepper and add king
mackerel. Cover and simmer stew for 8-10 minutes or until fish is just cooked.
