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Fall in love with our Valentine’s Day seafood! Shop now.
Fall in love with our Valentine’s Day seafood! Shop now.
Wild Whole Whiting, Head Off with lemon and garnish

Wild Whole Whiting, Head Off

0.5 0.75 Lb Size reflects whole fish weight before fabrication
by Fulton Fish Market
$6.49 - $6.49
$6.49
$6.49 - $6.49
$6.49
Each
Whiting is mild and sweet with a soft delicate flake. The mild flavor of whiting makes it a great choice for picky eaters, or anyone who is new to eating fish. Extremely ver... Read More
Preparation: Fresh
Fresh
Raised: Wild
Wild
Whiting is mild and sweet with a soft delicate flake. The mild flavor of whiting makes it a great choice for picky eaters, or anyone who is new to eating fish. Extremely versatile in the kitchen, whiting is delicious baked, broiled, or pan-fried. 
  • Our whiting is wild-caught, delivered fresh, and ready to cook.
  • U.S. wild-caught whiting is sustainably managed and responsibly harvested under U.S. regulations.
Nutrition Facts
Servings Per Container: Varied
Serving Size
3 oz
Amount Per Serving
Calories
per serving
100
Amount/serving
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 70mg
23%
Sodium 110mg
5%
Amount/serving
% Daily Value*
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
 
Protein 20g
Vitamin A
2%
Vitamin C
0%
Calcium
5%
Iron
2%
Potassium 370mg
10%
Omega 3 400mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: New York Seafood Council

Species Name
Merluccius bilinearis
Other Names
(accepted market & vernacular names)
Silver Hake, Atlantic Hake, New England Hake
Country of Origin
USA, Canada
Methods of Catch
Trawler
FAO Regions
21
Bodies of Water
Atlantic Ocean
Water Column
Sunlight Zone: Also known as the Epipelagic Zone; From the surface down to 200 meters. Almost half of all ocean life is found in this zone.
Seasonality
Year-Round
Freshness Guarantee
(minimum number of days from delivery)
3 Days
Environment
Saltwater
Flavor (Mild - Bold)
Mild
Flavor (Sweet - Savory)
Sweet
Texture (Delicate - Firm)
Delicate
Ingredients
Whiting
Allergens
Contains: Fish (Silver Hake)
Produced in a facility that processes fish and shellfish
Fabrication
Descaled, Gutted, Gilled, Head Off
Packaging for Item
Vacuum sealed to preserve freshness. Allows for easy storage and/or freezing.
Packaging for Order

See My Order section of our FAQ page.

Where This Is Shipped From
This product will be shipped from the Fulton Fish Market in New York City.
Storage & Handling

Seafood Storage, Handling & Freezing Guidelines

Preparation

Quick Cooking Instructions

Notice

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. We recommend cooking your seafood to an internal temperature of 145°F for 15 seconds.