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Cockles - Live, Hard Shell, Wild, New Zealand (1lb)

Approximately 20-25 cockles per pound
Live
Wild
$13.49
/ lb

Heart-shaped and radially ribbed, these small gems are wonderfully briny with a clean, slightly sweet flavor. Their firm and chewy texture is not unlike other bivalves, such as clams and oysters.

.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

110

12 cockles

80 | 27

8

30

200

470 | 13

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

17

0 | 0

95 | 4

6 | 2

1.5 | 2

10

0

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

110

12 cockles

80 | 27

8

30

200

470 | 13

17

0 | 0

95 | 4

6 | 2

1.5 | 2

10

0

Info Source: 1289