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Wild Atlantic Cod Portion

In stock
One (5oz-7oz) Portion, Skin Off
Fresh
Wild
$9.49
/ portion

Our fresh, never frozen Atlantic cod portions from the pristine, cold waters of Iceland are a bestseller for good reason. Mild and sweet, thanks to their diet of mostly shellfish, crustaceans and smaller fish, the glistening white flesh suits many flavors and preparations. If you find cooking fish intimidating or are not a fan of fishy flavors, you’ll love our fresh cod portions.

  • Atlantic cod are a bit sweeter and firmer than Pacific cod.
  • The cod around Iceland are more or less isolated from neighboring cod stocks by the deep water of the Denmark Strait to the west, the Faroe–Iceland channel to the south-east and the Norwegian Sea in the east.
  • Atlantic cod under 2.5 pounds are often referred to as scrod.
Amount | % Daily Value
Amount | % Daily Value

Calories

90

Protein (g)

20


Serving Size

3 oz

Sodium (mg)

65 | 3


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

50 | 17

Total Carbohydrate (g)

0 | 2


Calcium

2

Total Fat (g)

1


Iron

2

Vitamin A

0


Omega 3 (mg)

100

Vitamin C

2


Potassium

460 | 13

Amount/% Daily Value

Calories:

90


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

50 | 17


Calcium

2


Iron

2


Omega 3 (mg)

100


Potassium

460 | 13


Protein (g)

20


Sodium (mg)

65 | 3


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 2


Total Fat (g)

1


Vitamin A

0


Vitamin C

2

Info Source: U.S. Food and Drug Administration

Species Name
Gadus morhua
Other Names
Codling, Scrod Cod, Markets, Steakers
Country of Origin
Iceland
Seasonality
Year-Round
~Length, inches (varies due to seasonality/sourcing)
5
~Width, inches (varies due to seasonality/sourcing)
2
~Height, inches (varies due to seasonality/sourcing)
1
Fabrication (Cut)
Portion
Fabrication (Additional Details)
Pin Bones Removed, Skin Off

Product Questions

Yes, the cod portions have had the pin bones removed.

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Store in the refrigerator in original packaging, or on a bed of ice covered with a damp paper towel until ready to cook. Use within 2 days.

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