Wild Yellowtail Snapper Fillet - 5oz avg
Beautiful Yellowtail Snappers are pinkish, with a striking yellow stripe that runs from their snouts to their tails. Often considered the tastiest of the snapper family, their light, flaky meat has a delectably mild flavor.
Calories
85
Protein (g)
17
Serving Size
3 oz
Sodium (mg)
54 | 2
Calories from Fat
N/A
Saturated Fat
0.2 | 1
Cholesterol (mg)
31 | 10
Total Carbohydrate (g)
0 | 0
Calcium
3
Total Fat (g)
1 | 2
Iron
1
Vitamin A
2
Omega 3 (mg)
323
Vitamin C
2
Potassium
354 | 10
Calories:
85
Serving Size:
3 oz
Calories from Fat:
N/A
Cholesterol (mg)
31 | 10
Calcium
3
Iron
1
Omega 3 (mg)
323
Potassium
354 | 10
Protein (g)
17
Sodium (mg)
54 | 2
Saturated Fat
0.2 | 1
Total Carbohydrate (g)
0 | 0
Total Fat (g)
1 | 2
Vitamin A
2
Vitamin C
2
Info Source: Self.com
Yellow tail Snapper, Snapper
Yellowtail Snapper is great for all kinds of preparations, including grilling, searing, frying, braising and steaming. It also has an edible skin that crisps beautifully in hot oil.