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Whiting - Fresh, Wild, USA, Whole (6-8oz avg)

In stock
Descaled, Gutted, Gilled
Fresh
Wild
$4.99
/ fish
A shimmering silver fish, the Whiting looks like the Pollock It has an extremely delicate texture and flake, and is very mild in flavor, very similar to Hake.
Amount | % Daily Value
Amount | % Daily Value

Calories

100

Protein (g)

20


Serving Size

3 oz

Sodium (mg)

110 | 5


Calories from Fat

N/A

Saturated Fat

N/A


Cholesterol (mg)

70 | 23

Total Carbohydrate (g)

0 | 0


Calcium

5

Total Fat (g)

1


Iron

2

Vitamin A

2


Omega 3 (mg)

0.4

Vitamin C

0


Potassium

370 | 10

Amount/% Daily Value

Calories:

100


Serving Size:

3 oz


Calories from Fat:

N/A


Cholesterol (mg)

70 | 23


Calcium

5


Iron

2


Omega 3 (mg)

0.4


Potassium

370 | 10


Protein (g)

20


Sodium (mg)

110 | 5


Saturated Fat

N/A


Total Carbohydrate (g)

0 | 0


Total Fat (g)

1


Vitamin A

2


Vitamin C

0

Info Source: New York Seafood Council

Other Names

Silver Hake, Atlantic Hake, New England Hake

Product Questions

Unfortunately, we do not offer filets for this whiting as the whole fish is smaller in size (6-8oz avg). You are welcome to make special request in the Order Notes found on the Review & Payments page of the Checkout Screen. Please note we cannot guarentee that fabrication requests will be fulfilled. 

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This product is sent with the head on.

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