Swordfish - Fresh, Wild, 8oz Steak

One (8oz) Steak, Skin On
Fresh

Wild

$16.99
/ piece
The Swordfish is named for its long, sword-like beak, which it uses to slice fish. It has a mildly sweet flavor and a moist, meaty texture. Folks who like the taste of Yellowfin Tuna are sure to love Swordfish.
Swordfish Sustainability Information
.
Amount | % Daily Value
.
Amount | % Daily Value

Calories

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

120

3 oz

40 | 13

0

6

700

310 | 9

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

16

100 | 4

0 | 0

6

2

2

.
Amount/% Daily Value

Calories:

Serving Size

Calories from Fat

Cholesterol (mg)

Calcium

Iron

Omega 3 (mg)

Potassium

Profile

Protein (g)

Saturated Fat

Sodium (mg)

Total Carbohydrate (g)

Total Fat (g)

Vitamin A

Vitamin C

120

3 oz

40 | 13

0

6

700

310 | 9

16

100 | 4

0 | 0

6

2

2

Info Source: 1289