Italian Style Fluke Recipe

Name: Italian Style Fluke Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 pounds fluke fillets; ½ Tablespoon butter; salt &amp; pepper to taste; ½ cup diced fresh tomato; 2 teaspoons dried basil; 1 teaspoon garlic powder

Rated 2.8 stars by 5 users

Servings

Prep Time

10 minutes

Cook Time

20 minutes

This Italian-style fluke recipe is simple and delicious.

Ingredients

2 pounds fluke fillets
½ Tablespoon butter
salt & pepper to taste
½ cup diced fresh tomato
2 teaspoons dried basil
1 teaspoon garlic powder

Directions

Preheat oven to 350º Fahrenheit.
Place flounder fillets in a medium baking dish and place small dots of butter on top. Season with salt and pepper and sprinkle with lemon juice.
Top the flounder with basil, diced tomatoes and garlic powder.
Cover, and bake 20 minutes in oven, or until fish is easily flaked with a fork.

Filed in: Baked/Broiled/Roasted, Entrees, Fillets/Portions/Steaks, Fluke, Ingredients 6-10, Prep under 15 minutes, Total 30-60 minutes

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