Bass - Black Sea, Fresh, Wild, USA, Whole (3lb avg)

  • Bass - Black Sea, Fresh, Wild, USA, Whole (3lb avg)

    Descaled, Gutted, Gilled
    $55.00 / fish
    Total: $55.00


The Black Sea Bass is legendary for its delicate flavor, moderately firm texture and small white flakes. That makes it a favorite for anyone who enjoys Sea Trout, Spot and Snapper.

Black Sea Bass Sustainability Information


Centropristis striata





Taste & Texture

  • Flavorful
  • Tender, Firm

Nutritional Facts

Protein (g)16
Omega 3 (mg)570
Total Fat (g)2

Region & Fishery

Where From

North Atlantic

Fun Fact

The Black Sea Bass is definitely not a landlubber, since it loses its brilliant blue color once out of the water.

Product Preparation

Bake, steam, fry, sauté or poach this buttery, tender fish, but never overpower it with strong herbs or spices. Instead, a bit of citrus, as well as fresh mushrooms and tomatoes, will compliment it beautifully.

Product Nutrition

Healthy as it is delicious, the Sea bass provides a good source of Magnesium and Phosphorus, and an excellent source of Protein, Vitamin B6 and Selenium.

FFM Seafood Cooking Methods - Grilling

FFM Seafood Cooking Methods - Pan Searing

FFM Seafood Cooking Methods - Pan Roasting

FFM Seafood Cooking Methods - Steaming

Nutrition Facts

AmountPercent Daily Value
Cholesterol (mg)35 12%
Sodium (mg)58 2%
Potassium (mg)218 6%
Total Carbohydrate (g)0 0%
Percent Daily Value
Vitamin A3%

Info Source