Mussels - Live, PEI, Farmed, Canada (2lb Bag)
Description
These Premium Live Mussels are cultivated in the cold, clean waters off the coast of Prince Edward Island in Canada – renowned for some of the finest mussels anywhere. You’ll enjoy their plump and tender meats, full of the sweet and briny flavor of the ocean.
Blue Mussels Sustainability Information
Blue Mussels Sustainability InformationSpecies
Mytilus edulis
Country
Canada
Raised
Farmed
Taste & Texture
- Briny, Earthy
- Tender, Firm
Cooking Methods
Nutritional Facts
| Calories | 150 |
| Protein (g) | 20 |
| Omega 3 (mg) | 700 |
| Total Fat (g) | 4 |
| ...more | |
Region & Fishery
Fun Fact
Mussels actually rely on fish to carry their eggs in their gills during part of their life cycle.
Product Preparation
The flavor of these mussels is so extraordinary that we like to keep preparations simple. Poach them in wine or beer, flavored with garlic and fresh thyme for an excellent dish. You may also add them to your Cioppino stew or Spaghetti with Mussels recipes for an extra-sweet treat.
Product Nutrition
Mussels are loaded with plenty of protein, Vitamin B12, Iron, Manganese and Selenium…and offer nice amounts of Vitamin C, Thiamin, Riboflavin, Foliate, Phosphorus and Zinc.
FFM Seafood Cooking Methods - Bake/Broil
FFM Seafood Cooking Methods - Grilling
FFM Seafood Cooking Methods - Poaching
FFM Seafood Cooking Methods - Steaming
Nutrition Facts
| Amount | Percent Daily Value | |
|---|---|---|
| Cholesterol (mg) | 50 | 17% |
| Sodium (mg) | 315 | 13% |
| Potassium (mg) | 230 | 7% |
| Total Carbohydrate (g) | 6 | 2% |
| Percent Daily Value | |
|---|---|
| Vitamin A | 5% |
| Vitamin C | 19% |
| Calcium | 2% |
| Iron | 32% |
Info Source New York Seafood Council