Tuna - Ahi #1, Fresh, Wild, Loin (1lb)
The firm, meaty texture and rich, distinctive flavor of fresh Ahi Tuna makes it one of the most popular seafood choices around the globe.Ahi is a Hawaiian term that refers to both Yellowfin and Bigeye Tuna. While, technically different species the two can be difficult to tell apart in terms of taste an appearance. As a result our expert fishmongers look for and select the best quality product available each evening. Some differences you may notice are Yellowfin being a bit firmer and milder. Bigeye may be a lighter red and a have a higher fat content.
Calories
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
130
3 oz
50 | 17
2
4
500
480 | 14
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
26
40 | 2
0 | 0
1.5
2
2
Calories:
Serving Size
Calories from Fat
Cholesterol (mg)
Calcium
Iron
Omega 3 (mg)
Potassium
Profile
Protein (g)
Saturated Fat
Sodium (mg)
Total Carbohydrate (g)
Total Fat (g)
Vitamin A
Vitamin C
130
3 oz
50 | 17
2
4
500
480 | 14
26
40 | 2
0 | 0
1.5
2
2
Info Source: 1289